Supporting your unique birth story.
“We have a secret in our culture, and it’s not that birth is painful; it’s that women are strong.” - Laura Stavoe Harm
Services & About Me
Elizabeth Trinca, a dedicated doula residing in Paradise, California, brings peace and presence through birth and post-partum doula services and child birth education to expecting families in the community. With a warm and professional approach, Elizabeth is committed to providing compassionate care and invaluable support during the transformative journey of childbirth. Living abroad has made her sensitive to people from a variety of cultures and backgrounds, and this is directly reflected in her tailed approach towards each mother. Her passion for empowering mothers and families shines through in her personalized guidance and unwavering commitment to their preferences and well-being, ensuring they feel supported and confident every step of the way.
Do I need a doula?
Doulas are essential during childbirth and the postpartum period. They provide continuous emotional encouragement, advocate for the mother's wishes, and offer comfort techniques during labor. In the postpartum phase, doulas continue to offer guidance on newborn care, breastfeeding, and emotional well-being, ensuring mothers feel supported and empowered throughout their journey into parenthood. Studies have shown that doulas increase general levels of satisfaction throughout the child birth experience.